(515) 964-9966

Dr. Ole J. Olson, ATC

210 NE Delaware Ave
Ankeny, IA 50021

5 essentials for Optimal Health

At Optimal Health, we believe there are 5 essentials to restore and/or maintain Optimal Health!

1) Optimal Mind - having a postive mindset, good relationships, prayer, and a strong community to support you.

2) Optimal Nervous System - receivng regular adjustments to remove interference, restore and maintain nerve function is of utmost importance for optimal health.

3) Optimal Nutrition - a well balanced diet, combined with high quality nutritional supplements to ensure optimal health.

4) Optimal Fitness - physical fitness is an important part of any healthy program.   Finding something fun and challenging is key!

5) Optimal detoxification - being able to get rid of toxins efficiently in today's world is extremely important as we are bombarded by thousands of toxins daily.

 

By focusing on these 5 essentials, we are able to guide individuals and families back to Opimtal Health...so what are you waiting for?!?!

 

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